Services
Psychotherapy
I offer virtual psychotherapy to clients located in California, including individual, couples, and family therapy. Therapy sessions take place online, allowing you to meet from the comfort and privacy of your own space. In our work together, we can explore fear, mind-body symptoms, and the emotional patterns that may be contributing to distress.
Coaching
I offer virtual coaching for individuals across the United States and around the world who are struggling with pain or other uncomfortable mind-body symptoms. Coaching is educational and growth-focused rather than clinical, and centers on practical tools and approaches to help you reduce fear, shift patterns, and move toward relief.
Frequently Asked Questions
How long should I commit to sessions?
Some clients come for short-term, focused work around a specific issue. Others choose longer-term therapy to deepen insight and create lasting change. We’ll regularly check in about your goals and progress.
What is the typical length and frequency of sessions?
Individual sessions typically begin at 50 minutes weekly. Extended sessions can be arranged for couples or families when more time feels helpful.
Do you accept insurance?
I am an out-of-network provider and do not accept insurance directly. However, I can provide Superbills for psychotherapy clients located in California, which you may submit to your insurance company for possible reimbursement. If cost is a concern, you're welcome to reach out, and we can discuss options together.
Get in Touch
I know reaching out can feel like a big step. If you have any questions, I'm happy to discuss them during a free 15-minute consultation.
To schedule, please email or call me, and I'll get back to you within 24 hours.
(240) 544-7949
